Honest Treadmill Reviews & Expert Fitness Advice for British Homes
Anyone with long hair who runs knows the particular indignity of a headband that gives up halfway through mile three. One minute it’s holding everything neatly off your face, the next it’s slid back to sit uselessly at the crown of your head like a sad little crown, and you’re left shoving hair out of … Read more
There’s a very specific kind of misery reserved for runners who step outside in January without covering their neck. The wind finds that gap between your jacket collar and your chin with the precision of a heat-seeking missile, and within half a mile your throat’s gone raw and your morale’s somewhere back in bed. A … Read more
Somewhere around mile four of a July long run, most people make the same discovery: the free cotton cap from a race goodie bag is doing precisely nothing against the sun and has turned into a soggy, heat-trapping sponge glued to your scalp. A proper running hat for sun protection isn’t a nice-to-have accessory — … Read more
Somewhere around minus two degrees, with a headwind coming off the hills and your ears starting to ache before you’ve even hit the first mile, you’ll understand exactly why a proper thermal running hat for winter runs earns its keep. A thermal running hat is a close-fitting, insulated head covering — usually fleece-lined, wool, or … Read more
There’s a particular kind of stubbornness that sets in around mile three on a bright morning, when sweat starts pooling in your eyebrows and the sun decides today’s the day to properly show up. A decent running cap under £15 solves that problem without asking you to remortgage your trainers budget. It’s not glamorous kit, … Read more